Classes
No experience is necessary to participate and all forms of exercise offered is suitable for all abilities and ages. Check out our gallery
|
Day |
Time |
Class |
Level |
Location |
|
Monday |
12:30pm - 1:30pm |
Tai Chi for people suffering with Parkinsons & MS (To book a place please contact me) |
All abilities | United Reformed Church SE13 |
|
Thursday |
12pm - 1pm |
Dao Yin Baojian Qong – General Health Sequence 49 Dynamic Meridian Movements |
All abilities | Shrewsbury House SE18 |
|
Thursday |
1:10pm – 2.30pm |
Northern Shaolin Koo Style & 8 Strands of Silk Brocade Chi Qong Sequence Dao Yin: The Baton Sequence |
All abilities (Extra 15 mins for beginners) |
|
|
1st Saturday of every month |
10:00am - 11:00am | Dao Yin Sequence to Stimulate the Heart Meridian Line (Revision sessions) | All abilities | Slade Community Hall SE18 |
|
1st Saturday of every month |
11:10am - 12:10pm |
Marwangdui Dao Yin Sequence (Revision sessions) |
All abilities | Slade Community Hall SE18 |
|
1st Saturday of every month |
12:20pm - 1:20pm | Tai Chi Fan Sequence (with 'The Poem' and 'Northern Shaolin' sequence revision) | All abilities | Slade Community Hall SE18 |
|
Saturday 21st April 2018 |
12pm - 4pm | Marwangdui Dao Yin Sequence - Workshop |
All abilities |
|
| TBC | 12pm - 4pm | Dao Yin Sequence to Stimulate the Heart Meridian Line - Workshop | All abilities | Shrewsbury House SE18 |
For prices, please contact me.
One-to one tuition is also available. Please contact me for details.
©Copyright 2012 D.Ng Tai Chi
Disclaimer
Tai Chi, Dao Yin and Chi Qong are safe forms of exercise, but are not necessarily substitutes for conventional medicine or medical advice. If you are unsure if this is for you, then please consult your doctor, especially if you have problems with your spine, heart or joints, or if you have any fractures, severe osteoporosis or are pregnant. You can also contact me if you have any questions.
